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Suffering

There are two sides to every coin, and in my life, I have found joy on one side and suffering on the other. The pain appears as the worst of things to experience in life and should be avoided at all costs.

Although I agree it is something that is not pleasant, it provides a necessary function for people. I wish things were always easy, and there was nothing but joy in my experience, but life offers difficult obstacles for each of us to overcome. How we think about our experience will bring us suffering or lessons. Pain is a choice of how we feel about each situation we are in life. It is a natural and inevitable part of life. We will have catastrophic loss and sadness in our lives. How we deal with it will define much of who we are and how successfully we live our lives. Your suffering is a choice and one I have made all too often.

Crutches of Life

Crutches are everywhere in life. These are things in our experience that limit us in one way or another. Some fall prey to wild pleasures and excesses in life, which distract you from your purpose and determine what can be accomplished. Others find jobs that are just enough above water to be acceptable but will never allow you to grow into the person you could be. All crutches of the world we adopt to “help” get us through life will cause suffering and move us further from ourselves. Life can seem like a prison if we let it. Keeping us confined to a particular place and set of circumstances. This limit is only the case if you choose to allow it. Or you can choose to be free in your actions and your mind.

Limiting my options is a game I played from early on. Allowing others to put their labels on me and the corresponding limits from the earliest moments in life. “You just aren’t athletic.” “That’s nice, but you will never make a living from it.” “You just aren’t very book smart.” Or one of a million other limiting statements I accepted as crutches and eventually even stopped questioning. Any belief that I have allowed to limit me in any way needed to be reevaluated and changed, even in a small way, because these are the chains that life has put on you, and you won’t eliminate the suffering they cause until you change them.

This reaction is a choice, and it isn’t as difficult as most would have you believe. Change is a constant and inevitable part of life, and you can fight against it or learn to choose to move with it. Ending this limiting suffering is a race between your mental capacities and your biological limitations. Some will win, and some will not. Which side will you be on?

Becoming Your True Self

All people are born with a purpose in life. All of those intentions are positive, and there is some message to bring or a goal to accomplish before our time is done. Unfortunately, we are almost immediately piled with expectations and experiences that push us further from that mission. The programming we receive is mainly in the name of love but delivered in the voice of fear. Parents generally want the best for their children, but often their idea of precisely what the “Best” means can make your choices seem “worst,” even if you are following your heart. Chasing your dreams is your life; nobody else’s.

The suffering that this can cause is lifelong and painful. With each step, a person takes in the direction of someone else’s expectations the further they get from their true self, and soon that person you were born is hidden behind a lot of trees and weeds. It can be challenging to find your way back. The further you have moved from your true essence, the higher the suffering is going to be. It seems like the journey back to who you are is never too far to reach or too late to start looking. The limits we accept are the ones that will affect us. So begin today looking for what message you were born to send and what gift you have to give.

Loss and Suffering

To live life and love others opens you up for the loss, which leads to suffering. If you have lost someone close to you, you know this kind of pain is a painful experience nobody wants to have. But life is a tenuous experience with no guarantees. We never know when the ride will be over should. It is easy to get lost in the routines of the days and take things for granted. Each day is a gift. Open it! Be motivated to do what you want to do, be with those that make you happy, and enjoy every moment.

Not only are the days a gift, but you should take the time to look at the beauty of your day. All the people in our lives are precious too. It is human nature to take things for granted, only realizing how consequential or special someone was when they had left us. Then we mourn the loss. Which is natural, but there is an opportunity every day to celebrate all those in your life, contributing to the experience of living life. It is a short ride, this life, and it makes no sense to spend the bulk of it in misery when you don’t have to. Spend it in appreciation of the magic that is you and your unique presence.

Emotional Rescue

We will all have emotions that bring us down. Anger and fear are natural reactions to life when you start to look at things from the perspective of, “What am I getting out of this?” Then you have to learn to deal with it and either let it consume you or change your thoughts, emotions, and actions to something more positive. I know it sounds natural, and when you feel anger or fear, it isn’t too easy to change. But YOU can modify it by looking at the thoughts causing your suffering and changing them to something else.

Find something or someone who brings out the positive in you. It seems like much of our suffering comes from our feelings of inadequacy, and to change means doing something more worthwhile. Learn what your emotions are telling you and how to change them from negative to positive for you, and you will find a tool to help you end some daily pain nobody needs to deal with in life.

Suffering is a message in life that we are attached to something temporary in a permanent way. Nothing in life is stable, and that is what makes it unique. So the choice is up to you in the end as it always is, spend your time suffering or spend your time in joy. It is all up to you.

“Suffering becomes beautiful when anyone bears great calamities with cheerfulness, not through insensibility but the greatness of mind.” Aristotle

“The reward of suffering is experience.” –Harry S Truman

“Suffering by nature or chance never seems so painful as suffering inflicted on us by the arbitrary will of another.”- Arthur Schopenhauer

“Suffering is but another name for the teaching of experience, which is the parent of instruction and the schoolmaster of life.” Horace

Suffering is the substance of life and the root of personality, for it is only suffering that makes us persons.” – Miguel de Unamuno

 

 

How Are You Programmed?

Programming- a:  the process of instructing or learning utilizing an instructional program. b: the process of preparing an instructional program for a device (such as your mind)

Everything seems to run and be limited by the programming it has received.  As people, we obtain our programming from society and those influential in our lives from the moment we are born.  We get instructed on how to think, what actions are acceptable and where our value lies in constructing the situation we are experiencing.  These factors are the programming of our lives, and it determines what we can create, the amount of wealth we accumulate, and the types of relationships we accept for ourselves.  It is all programming from outside sources, and we take it all as truth.  But it isn’t, and that is one of the biggest lies of life.  It all starts with looking at your thoughts and being aware of the origin of their source. Is it original, or have you been taught to think that way? Ideas have corresponding emotions attached, which color how you feel about things. Then there are the words you use to express those thoughts to the world and their power validating your programming or contributing to the programming of others.  Of course, it all results in the actions you take. Every choice will determine your impact on the world with all of those you interact with daily. Your power comes from your programming.

We Believe our Programs

It is our programming that sets up our beliefs, and the chain reaction begins. Most of the results we have experienced in our lives result from the type of programming we have received throughout. Each interaction and experience provides an input of information we internalize. Either we choose to accept it as a part of who we are, or we reject it.  The scary part is that much of what we get as accurate is faulty, cynical, and just plain untrue.  So the system, our life, is running on information with no factual or healthy basis.  Our programs take each choice, decision, thought, feeling, word, and action.  We believe what we are programmed to think, and our programs run our lives.

If your programming tells you that you are no good, overweight, ugly, and unworthy, then that is what your reality is going to be. What is the significant difference between someone who achieves easily and someone who doesn’t?  Programming is the answer and the way they see themselves and their place in the world. This programming left unaddressed will continue to run in the background of your mind, influencing all attempts you make to change your situation in any way. They are not permanent, but these programs are persistent and will not change by magic or wishful thinking.  Real change starts with looking at your thoughts, which will tell you the current plan you have running.

How Thoughts Reveal Programming

Your thoughts are running all day long, and sometimes we are conscious of the ideas we accept, so we pay attention to them.  But most times, we allow our thoughts to run in the background of our subconscious mind. How does your subconscious know what opinions are critical and which ones to discard?  Programming, of course. Where you have traditionally placed your emotional attachments and beliefs before determining this, you may consciously think about losing weight, but when your guard is down, and your subconscious programming takes over and will sabotage a lot of good work you might have done.

Look at your thoughts and notice how they speak about you. There is a constant dialogue in your brain, revealing everything you think and feel. Most importantly, look at your thoughts about your value in any area you think is lacking. Finances, relationships, or health, your current condition is mainly due to your programming.  Listen to your thoughts and notice the negative beliefs you accept without question. This truth is your programming, and it is NOT permanent, but it is pervasive in everything you do.  Change involves focus and learning how to change your programming.

Change the Programs Change Your World

Changes in programming happen on the inside. We start to notice the negative programming and seek to replace it with something more positive. Know what you want in life and create a clear picture of it. Notice the thoughts you have when you think about that thing.  They will reveal your programming in that area of life.  If you want to change the outcome, then replace the negative programming.  One of the best ways I have found to do this is through positive self-talk.  Our programming controls the way we talk to ourselves in our minds. Much of this is negative words and thoughts that result in negative results.  You may have success for a day, a week, or a month but in the end, we will all default to our programming.

To change your programming for good is not all that complicated, but it isn’t easy either.  Replace the negative things which are stopping you from being healthy, wealthy, and happy in life with positive programming, which will allow you to grow as a better person.  Being better is done by the talk you allow in your mind.  If you support programming that limits you, like: I am not good at that. I have no balance. I am clumsy. I am not good at math. I am not intelligent. I am not attractive. Things never work out for me. I am just not good with money or any other harmful program, and you will be limited.  A person can replace all of those thoughts with something positive. It takes a little persistence in action and positive thinking.

A Willingness to Change

Our programming in our lives is what it is. The natural choice is to see an area of lack and to have a desire to change. Then you will be looking for the faulty programming stopping your progress and replacing it with new programs that are more beneficial to producing the results you are seeking.  A willingness to try something new and realize your programming can be changed to bring a different result will succeed.  What if everything you ever wanted is right there for you on the other end of better programming? Of course, you have to be willing to change your situation. Look honestly at your thoughts when you think of a job, which is your programming. If you like what you hear, reinforce it. If you don’t, then seek to replace it.

The thoughts we accept will lead to the emotions we experience,  the words we speak about that situation, and our actions. Of course, the steps will lead to results. If you think you are unattractive and overweight, you will subconsciously do things living up to that programming.  The encouraging part is it is all up to you what kind of programming you accept in your life.

 

“Successful weight loss takes programming, not willpower.” Phil McGraw

“In philosophy, they talk a lot about humans being actual organic machines, and the idea of free will is something that we’ve made up. We don’t have free will. We’re acting according to our programming as organic mechanisms.”– Joel Kinnaman

“The secret of living a life of excellence is merely a matter of thinking thoughts of excellence. It’s a matter of programming our minds with the kind of information that will set us free.” –Charles R. Swindoll

 

 

Seperation

What invisible walls separate you from others?
What invisible walls separate you from others?

Many problems come from the illusion of separation that people have been taught throughout life. Almost from birth, we are introduced to group people and label them based on arbitrary measures. Separation by race, religion, region, economics, or any other action is designed to create an identity, but they only build walls between people. Security is a big reason for this. Where you fit in, you are safe, but later it can be attached to a person’s self-worth and value.  We are not separate; we are connected. The truth is that we are far more connected than we are different. Eliminate the separations between us, and the world will be a much more functional place.

Keep Learning and Growing

The more you learn and understand people, the more difficult it is to 428942_418665911504100_1480841243_nput a fence between you. At our core, we are all the same, and we have a soul, emotions, thoughts, and the capacity to love. Each person is blessed with the same essential functions. In this manner, we are all identical and connected.

Circumstances are different, and it is the circumstances that we tend to focus on. Fear makes people look for differences to make themselves feel more secure, self-assured, or successful. All of this is an illusion. Your success or failure is determined by your thoughts, actions, and perseverance in life. The external factors are arbitrary and have nothing to do with life’s joys or sorrows. We are connected in our humanity, wholly and unquestionably.

Behavior Alone Defines You

It is your behavior that is going to define who you are to yourself and the wayne-dyer-quoteworld. Your words can spin many stories, but your actions tell the truth of what you believe. If you look at the world as separate and look down on people because of broad labels, that shows a lack of growth. Racism is one of these things. Suppose a person judges another based on skin color that clearly defines him and nobody else.  People use the perception of separation to manipulate behavior.

The same can be said for political labels, nationalistic or geographic separations. All of the barriers that we create to separate are built on fear and fear alone. Watch the national media, really watch them. Their message is based almost solely on fear. This message is given to control you. The way you think and the actions of our leaders that you will accept. Listen and learn. Messages of love are accurate; statements of fear are false. Listen to the message.

Fear or Love

Like many things in life, separation comes down to a simple choice between love and fear. Love expands, accepts, understands, and makes f5d22fc753c32bd8a5d6c3491f012f2bthings better, while fear does the opposite, retracts, rejects, judges, and makes things worse. As individuals, we are responsible for our thoughts and our personal growth throughout life. You are not done, at 22 when you graduate college. Learning and growth are lifelong duties.

Some look at the world and see a collection of frightening problems, but others look at the same place and see the beautiful possibilities. Which type of person are you? We are all in this together, and we can spend our time fighting and fretting over our perceived differences. Or we can spend the short time we have in life enjoying our experience and erring on the side of love.

 

 

Thoughts

Listen to William George Jordan and Be A Better Person

William George Jordan being the best we can be
You Are Better Than Most

One of my favorite authors is William George Jordan.  The reason for this is that his thoughts on many topics clearly resonate with me on so many levels.  If you are wondering if you are doing the right thing or moving along the right path, pick up a book by W.G. Jordan, and you will understand more about it than you may have wanted to.  Here is a shortlist of topics he has helped clear up for me.

On Greatness

William George Jordan on Greatness
What Are You Becoming?

I am a great human soul with marvelous possibilities!

At each moment of a man’s life, he is either a king or a slave. Only he can decide which.

“The man who is slipshod and thoughtless in his daily speech, whose vocabulary is a collection of anemic commonplaces, whose repetitions of phrases and extravagance of interjections act but as feeble disguises to his lack of ideas, will never be brilliant on an occasion when he longs to outshine the stars. Living at ones best is constant preparation for instant use.

The supreme courage of life is the courage of the soul. It is living, day by day, sincerely, steadfastly, serenely, despite all opinions, all obstacles, all opposition. It means the wine of inspiration from the crushed grapes of our sorrows. This courage makes the simplest life great it makes the greatest life sublime. It means the royal dignity of fine individual living.”

Are We Good Or Evil?

All people have the capacity for good and evil You decide which path you are on
Are you gonna be good or bad?

“Into the hands of every individual is given a marvelous power for good or evil—the silent, unconscious, unseen influence of his life. This is simply the radiation of what man really is, not what he pretends to be.” 

All people are duplicitous, and they have two sides, good and bad. Life seems to be a constant quest to find out which force will be the strongest in you.  Recognize that this struggle takes place within everyone in the world and look for the signs to see which side is winning.  This quote would have you look at a person’s actions and what he actually does, rather than the image they would have you see.

True Charity

“True charity is not typified by an alms box. The benevolence of a checkbook does not meet all the wants of humanity. Giving food, clothing, and money to the poor is only the beginning, the kindergarten class, of real charity.

Charity has higher, purer forms of manifestation. Charity is but an instinctive reaching out for justice in life.

Charity seeks to smooth down the rough places of living, to bridge the chasms of human sin and folly, to feed the heart-hungry, to give strength to the struggling, to be tender with human weakness.” 

On Gossip

The second most deadly instrument in destruction is the gun. —- The first is the human tongue.  The gun merely kills bodies while the tongue kills reputations and oft times kills character.

Each loaded gun works alone.  Each loaded tongue has a thousand accomplices.  

The crimes of the tongue are words of unkindness, of malice, of anger, of envy, of bitterness, of harsh criticism,gossip,  lying and scandal. 

 Never Stop Trying to Be A Better Person

“There are times when a man should be content with what he has but never with what he is.”

 Growth In People Like Nature

“Plants grow most in the darkest hours preceding dawn; so do human souls. Nature always pays for a brave fight. Sometimes she pays in strengthened moral muscle, sometimes in deepened spiritual insight, sometimes in a broadening, mellowing, sweetening of the fibres of character,—but she always pays.”

Practice What You Preach

The man who says he will lead a newer and better life tomorrow, who promises great things for the future, and yet does nothing in the present to make that future possible, is living in an air-castle.

Live the Way You Believe

A mere theory of life that remains but a theory is about as useful to a man as a gilt-edged menu is to a starving sailor on a raft in mid-ocean … No rule for higher living will help a man in the slightest until he reaches out and appropriates it for himself until he makes it practical in his daily life until that seed of theory in his mind blossoms into a thousand flowers of thought and word and act.

Calmness Doesn’t Seperate you from the world but connects you to it.

The man who is calm does not selfishly isolate himself from the world, for he is intensely interested in all the concerns the welfare of humanity. His calmness is but a Holy of Holies into which he can retire from the world to get strength to live in the world. He realizes that the full glory of individuality, the crowning of his self-control is the majesty of calmness.

Calmness is the rarest quality of human life. It is the poise of a great nature, in harmony with itself and its ideals. It is the moral atmosphere of a life self-centered, self-reliant, and self-controlled. Calmness is singleness of purpose, absolute confidence, and conscious power, ready to be focused in an instant to meet any crises.

Never be content with who you are.

There are times when a man should be content with what he has but never with what he is.
“We should begin it today. Today is the only real day of life for us. Today is the tomb of yesterday, the cradle of tomorrow. All our past ends today. All our future begins in today.”

Ingratitude

Ingratitude is a crime more despicable than revenge, which is only returning evil for evil, while ingratitude returns evil for good.

Much of the seeming ingratitude in life comes from our magnifying of our own acts, our minifying of the acts of others.

Don’t Brag

Constantly reminding a man of the favors he has received from you almost cancels the debt. The care of the statistics should be his privilege; you are usurping his prerogative when you recall them.

Admit your mistakes

If we have made an error, do a wrong, be unjust to another or to ourselves, or, like the Pharisee, passed by some opportunity for good, we should have the courage to face our mistake squarely, to call it boldly by its right name, to acknowledge it frankly and to put in no flimsy alibis of an excuse to protect anemic self-esteem.

Unhappiness and Happiness are:

Unhappiness is the hunger to get; happiness is the hunger to give … If the individual set out for a single day to give happiness, to make life happier, brighter and sweeter, not for himself but for others, he would find a wondrous revelation of what happiness really is.
Happiness is the soul’s joy in possession of the intangible.
True happiness must have the tinge of sorrow outlived, the sense of pain softened by the mellowing years, the chastening of loss that in the wondrous mystery of time transmutes our suffering into love and sympathy with others.

Calmness

Calmness comes from within. It is the peace and restfulness of the depths of our nature. The fury of storm and of wind agitate only the surface of the sea; they penetrate only two or three hundred feet; below that is the calm, unruffled deep. To be ready for the great crises of life, we must learn serenity in our daily living. Calmness is the crown of self-control.

Be Your Highest Self

Let us seek to reign nobly on the throne of our highest self for just a single day, filling every moment of every hour with our finest, unselfish best. Then there would come to us such a vision of the golden glory of the sunlit heights, such a glad, glowing tonic of the higher levels of life, that we could never dwell again in the darkened valley of ordinary living without feeling shut in, stifled, and hungry for the freer air and the broader outlook.
“There are times when a man should be content with what he has but never with what he is.” 
“He who, from sheer lack of purpose, drifts through life, letting the golden years of his highest hopes glide empty back into the perspective of his past while he fills his ears with the lorelei song of procrastination is working overtime in accumulating remorse to darken his future. He is idly permitting the crown of his individuality to remain an irritating symbol of what might be rather than a joyous emblem of what is. This man is reigning, for reign, he must, but he is not ruling.”

On Hurry

It seeks ever to make energy a substitute for a clearly defined plan,  the result is ever as hopeless as trying to transform a hobby-horse into a real steed by brisk riding.
Hurry is the counterfeit of haste.  

On Sorrow

“There is a tonic strength, in the hour of sorrow and affliction, in escaping from the world and society and getting back to the simple duties and interests we have slighted and forgotten. Our world grows smaller, but it grows dearer and greater. Simple things have a new charm for us, and we suddenly realize that we have been renouncing all that is greatest and best, in our pursuit of some phantom.” 
On Practicing Your beliefs
A mere theory of life that remains but a theory, is about as useful to a man as a gilt-edged menu is to a starving sailor on a raft in mid-ocean…. No rule for higher living will help a man in the slightest until he reaches out and appropriates it for himself, until he makes it practical in his daily life, until that seed of theory in his mind blossoms into a thousand flowers of thought and word and act.

Education

Education, in its highest sense, is conscious training of the mind or body to act unconsciously. It is the conscious formation of mental habits, not the mere acquisition of information.

Individuality

Every man reigns a king over the kingdom of self. He wears the crown of individuality that no hands but his can ever remove. He should not only reign but rule. His individuality is his true self, his self victorious. His thoughts, his words, his acts, his feelings, his aims and his powers are his subjects. With gentle, firm strength, he must command them or. They will finally take from the feeble fingers the reigns of government and rule in his stead. Man must first be true to himself, or he will be false to all the world.

On Truth

 “Truth is not a dress-suit, consecrated to special occasions, it is the strong, well-woven, durable homespun for daily living. Let us cultivate that sterling honor that holds our word so supreme, so sacred, that to forget it would seem a crime, to deny it would be impossible.”

On Life

Life is simply time given to man to learn how to live. Mistakes are always part of learning. The real dignity of life consists in cultivating a fine attitude towards our own mistakes and those of others. It is the fine tolerance of a fine soul. Man becomes great, not through never making mistakes, but by profiting by those he does make by being satisfied with a single rendition of a mistake, not encoring it into a continuous performance by getting from it the honey of new, regenerating inspiration with no irritating sting of morbid regret by building better to-day because of his poor yesterday and by rising with renewed strength, finer purpose and freshened courage every time he falls.”

Mistakes

“Mistakes are the inevitable accompaniment of the greatest gift given to man, individual freedom of action. Let us be glad of the dignity of our privilege to make mistakes, glad of the wisdom that enables us to recognize them, glad of the power that permits us to turn their light as a glowing illumination along the pathway of our future. Mistakes are the growing pains of wisdom. Without them, there would be no individual growth, no progress, no conquest.”

Challenges and Fate

 

Making-Choices-At-Cross-Roads-represents-Free-Will-Arriving-at-a-Cross-Road-represents-destinyMany have wondered if there is really such a thing as free will, or are we just following predetermined cosmic paths created for us to experience by some higher power.  Do our experiences happen for a reason, or are they chance?

Constantly, people face challenges and situations that always give them an essential experience or understanding that they need to accomplish a goal or create something that they could never have done without it.  Did you make choices about your actions, or was it your destiny?

At times it seems that life is an intricately planned dance, that we are merely providing a well-rehearsed part. So I will determine once and for all right here if you should listen to your heart or if it is an illusion you have any choice at all.

You Have a Choice

One side of this argument is that we all have the free will and choice to do whatever we want to do. There are no facts to back up this idea, only philosophy. We can pursue any goal, try to become anything we want in life. Create any experience we want. However, these goals do not always turn into reality. Sometimes we fail. So what is the choice then?  It is often a comforting thought to think that all thingsYou-have-a-choice. happen for a reason. But the bigger question to ask is, what is the reason? Is it a reason we have created for ourselves or a cosmic path we are sliding down?

We are the decision-maker in our lives. We each decide to ourselves if we let a minor setback put off the rails for a long time or resolve to try a different approach, learning the lessons of the past and the steely punch of reality.  When you set an intention in your mind and decide to create something, I think the Universe works to bring this about. But you can’t be sort of onboard with the result.  If you fail at first, you have a choice. To quit and blame the world for not giving you the thing you hoped to accomplish. Or you can choose to get determined and try again. You are not doing the same thing. That isn’t growth, but learning from the experience and adding that wisdom to the new effort.  That is a choice, and we all have free will to follow that at any time. I often have to remind myself of this fact daily. Many people go through relatively the same experiences. Some choose to quit, hide from and be bitter about life, where others want to use the circumstances as a motivation for getting something done, accomplishing the unthinkable, and proving life wrong. You can most likely find both of these experiences inside of yourself.

All As It Was Meant To Be

destiny-1Another thought is that everything exists out in front of you, and you are following a path that is set for you by God, the universe, the great beyond, or destiny (whatever you choose to believe).  To me, this means there is something that is going to happen regardless of your decisions.

If this is the case, then each choice you make is no choice at all; it is just you playing a predetermined part.  It will be ironic if this turns out to be true. Some decisions we languish over and spend hours of worry about for no real reason. But, in the end, your choice is already recorded in the books. We are just part of the illusion of control that makes us feel better.

Destiny is an excellent idea because it relieves the pressure. Things may not be as I want them right now, but I am moving toward greatness because it is written in the stars. (or not) I believe that the thought of true destiny without our participation would make no sense, but that is why we play this game of life to figure out the rules required to win. Each step we take reveals a little more of the game, and if a person is observant and reflective, they can learn more every day.  There are times I feel like circumstances are as they are meant to be, and others where I can’t imagine the good that could result from the day I just had. I guess the value of anything is judged by you and how it is applied to make your life better or worse. Have you ever just let the fates decide? I know I have, and in those situations, whatever happens, enjoyment and happiness are still a choice.

The Combo Pack

destiny-or-free-will_06_2011I think that there might be a combination of these two elements at work in everyone’s life. You are living your life, and you are faced with decisions each day. You can be significant, and the choices you determine if you reach your potential or not.  If you let the fear of anything stop you from becoming a better version of yourself, you will be less than you could be in life. In all things of value, there is always a chance of failure, loss, and disappointment. I have experienced it all in the past year.  It is my choice now what I do about it. If those things drive me to do something which leads me to great success, then, in the end, aren’t the nasty things perfect?

Was it fate that pushed me in the right direction, or was it a personal choice? Does it matter at all if the result is a happy life in which we can be the best version of ourselves? The one thing which I am sure about is that if you are unhappy with your life, then you have to make a different choice than you have been making.

Each choice we make should reflect on our experience. Life had given and where we are going and what we do when we get there.  My personal experiences have been telling me that we create our destiny.  Through our intentions, beliefs, actions, and confidence in ourselves and our abilities, we forge a life full of accomplishment. Or, through our inaction and doubt, we create a mediocre life that may be acceptable to others but doesn’t follow our real purpose in any way.

Irony?

One of the ideas I love is no matter what choices we make in the day-to-day grind of things. We are going to be pushed this way or that. We do one thing or another. We make a million decisions to try to create something or become something. The irony might be that all roads lead to the same destination. Some are more scenic, and some are more painful. But at the end of the journey, no matter which paths you have chosen, you will arrive in the same place.

If I listened to my heart, I would delete this post. Or perhaps it is my destiny to post it. Or maybe the choice of posting or not will turn my life down one of two different roads, each of which has a million different experiences on them before ending up in the same place.   It makes you wonder if there is any point in worrying about anything at all. So perhaps listen to your heart, cross your fingers, and hope for the best is the most positive thing you can do.

So what do you think?

A. By not commenting, you believe that the universe is on autopilot and what happens will happen

B. You can say, knowing that your free will to comment will affect your future, my future, and the future of humanity.

C. It doesn’t matter what you do. The same result will occur.

D. All of the Above

“What fates impose, that men must need to abide;
It boots not to resist both wind and tide.” WILLIAM SHAKESPEARE

“Man does not control his fate. The women in his life do that for him.”-GROUCHO MARX

“Maybe Fate isn’t the pond you swim in, but the fisherman floating on top of it, letting you run the line wild until you are weary enough to be reeled back in.”-JODI PICOULT

“We seal our fate with the choices we make.”  GLORIA ESTEFAN

Thoughts I Choose

Thought is a constant companion in your life. From the moment you wake up in the morning, the mind is spewing a continuous stream of ideas from the spigot of dialogue.  I have heard it estimates the human brain can produce 60-70 thousand thoughts per day. Most of our thoughts, around 95%, are repeats from the day before and the day before that. Left working on an unconscious level, you will think and experience the same thing you did the day before and the week before, and possibly the year before that. It will be hard to change your life if new thoughts aren’t being cultivated and chosen continuously.  The great news is that you ultimately have control over the ideas which have value to you. What thoughts are you choosing this day?

Old Programming Power

Our minds are not working against us, we have a valuable tool to use, and most of us are just not aware we have the power to control it.  Our experiences in life have programmed our subconscious mind to perform in a certain way. How to talk, walk, ride a bike, shuffle cards, we store in our subconscious mind.  It wouldn’t be very efficient if we had to relearn how to chew food before every meal.  The valuable information stored here is also stored beliefs we have gathered about how life works, how we fit in it, and our value as human beings.  We build most of these opinions in the concrete setting of your mind by the time you are 7-10 years old.

So many of the beliefs about yourself are the beliefs of a seven-year-old. Most of us let these beliefs dictate our ability to do something and the value we bring to life. For example, if you had an experience in early life where you tried a new math problem and failed, all it takes is for someone to say something that hooks your mind, and a belief is born. ” You are just not good at math.”  That belief will live unchecked in your mind and will only grow as your mind will seek examples to support and define the perceived truth.  What you believe has then become a reality. Often we have long forgotten the initial instance the belief took hold, but the result of the thought has taken on a life of its own.

Change is Possible

Look at yourself honestly and what you see yourself being able to accomplish.  What is limiting you? It is often the thoughts we accept as accurate about life and our place in it based on the ideas of the people fate put in our lives as children.  Their fears, shortcomings, and lousy programming became a part of our experience without our consent or acceptance.  There is no sinister plot here, just people doing the best they can, but reading this at this moment, now it is up to you to continue to accept these beliefs or not.  Change is simple, but it isn’t easy.  A belief system or paradigm has allowed us to survive and navigate a sometimes harsh world.  There is a part of your mind loving these beliefs because there is a known factor to these limiting thoughts. That part of your mind is the ego.

The ego exists as a survival mechanism. It is the voice in your head that is often on the opposing side. Get a great idea you want to try, wait five minutes, and your ego will weigh in with all the limiting thoughts it can create. “What will people think?” “That will never work.” “You are not creative like that.” “Nobody will like anything you do.” “You will never make money at that.” “You will be poor forever.”   On and on, they will go if you let them. It is easy to paint the Ego as the villain in your life, but it is just a mechanism in your mind that you allow to stop you.  Don’t listen and see what happens.

Changing a Belief

The most challenging thing about changing a belief is to identify the limiting thought in the first place. Next, pay attention to the thoughts and feelings you get when you are pursuing something you want to do. Then you have to apply a process of change to it.  There are many different theories on the best methods to change a belief because most of them have profound roots. But don’t give up because changing your paradigm and the landscape of your life will allow you to grow into the person you are capable of being.

I have heard affirmations or short positive statements to change a belief, but the declaration alone is not enough to change a long-standing idea. You need to combine a positive comment using your imagination to visualize what you want along with powerful positive emotion, and your subconscious will start to accept your new belief. So, 1. create a positive statement about what you want to see in your life.  2. visualize this thing happening. How will it look? Imagine all aspects of it?   3. Attach positive feelings to the images you create.  Then do this consistently.

The Choice is Yours

Either you will look at your life and evaluate where you are and where you want to go, or you will accept things in the status quo.  The choice is up to you and only you. We are all responsible for the results of our lives and how we are living them.  The most significant part of the human condition is that we can change everything with a simple thought. We can become what we want to become.  Our mind is a valuable tool, but it is only as helpful as choosing to make it.  Otherwise, it is just a machine running our lives with no meaning.

Choose today to start the pursuit of where you want to go.  Practice a visualization. I dare you.  See what ideas will come to you. Taking action will reveal answers to you. The path will unfold the only way it can. Then have the courage to nurture those ideas, take those actions, and follow those paths. Our true selves are found when we use our courage.

“You begin to fly when you let go of self-limiting beliefs and allow your mind and aspirations to rise to greater heights.” ―Brian Tracy.

“Don’t limit yourself. Many people limit themselves to what they think they can do. You can go as far as your mind lets you. What you believe, remember, you can achieve.” ―Mary Kay Ash.

“Do the uncomfortable. Become comfortable with these acts. Prove to yourself that your limiting beliefs die a quick death if you will do what you feel uncomfortable doing.” ―Darren Rowse.

“If you accept a limiting belief, then it will become a truth for you.” ―Louise Hay.

Chances are you can do whatever it is you dream of………..you have to believe you can do it.

 

Develop

Develop A Positive Mindset

The number one goal of life for many people is to be happy. Most seek this outcome over all others, or they say being happy is what they want the result of theirParents-can-only-give-good-advice-or-put choices to be. I was making a little list of things that might turn the tide for you in the direction of happiness. My thoughts are going to lead you to a store of positive emotions. These will lead to the words you use, and all of this will lead to the actions you take, which will make you happy or not, depending on your mentality. Look at this advice and see if it will work for you today to provide you with a more joyful experience. Happiness always comes from within. Make your own within a happier place. The following is my advice to be followed or ignored as you see fit. It is the steps I try to take every day. I try.

1. Never Forget You Are Great

You are great
You Are Great!

Sometimes we make bad choices. Sometimes our learning experiences are not so pleasant. These are all just events happening outside of us and have nothing to do with who we are inside.

There is no goal that you can’t reach or success that you can’t attain if they are willing to be dedicated to getting there.

Don’t let what anyone else tells you, thinks about you, or acts toward you change the goals you feel in your heart are for you to accomplish. Sometimes your peers, your teachers, parents, or the world will tell you things that make you feel like you are not a great human soul with endless possibilities.

If they do, ignore them, they are just trying to bring you down. You can do anything; your light is perfect and doesn’t need to be adjusted because of others’ thoughts and ideas. Follow the flash of inspiration inside of you and create as it guides you.

Sometimes we forget this and accept less than we should from our experiences. If you clear all the rubble of life away, underneath, there is still a force of greatness. Never forget it is there, and you will find happiness.

2. Follow Your Passion

follow your passion
Always follow your passion.

I don’t care what you do in life, be a banker, a lawyer, a dancer, a carpenter, or whatever it is that makes you happy, but you must be the best you can when you follow that vocation.

Too many people choose a career because of what their parents or society thinks will provide a good living. Or it will be a safe and productive choice. This direction will make you end up in a career that is not fulfilling and ultimately leave you feeling unhappy in life.

When you choose what to do with your time, do what you are passionate about in your life. Choosing this path will allow your heart to expand, your mind to grow, and for you to come alive as a person. It is difficult to be unhappy when you are feeding your essence with creativity. Do what you have a calling to do.

3. Be Kind

You can either make someone’s day or provide a hurt that

Be Kind
Remember This!

May never heal. Kindness is free, contagious, and good for everybody. Look for ways to be kind to everyone you come in contact with today, including yourself. Understanding is infectious and has the side effect of happiness. You will make the world just a little bit better by being kind.

People in the world have forgotten how great they could be, and they spend a lot of time being miserable. Misery loves company, so they spend much of their time trying to make everyone else feel as bad about themselves as they do.

Please don’t pay any attention to this and recognize the actions for what they are. Being kind and understanding is not always easy, but it is still right.

Stay away from judging people and their behaviors because you will never know what experiences they have had.

Understand that there is greatness in everyone, and perhaps some people will never be able to reach their best, but you never know. Maybe your kind word or action will propel them to greatness.

It is a sure thing a selfish act or an unkind word or deed will never help anyone. Help people when you can. Be kind.

4. Be Patient

Patience is not an easy thing to practice. But not all things come instantly, and often the best stew takes a little time to cook. Understand that good things are coming to you if you want them and take action toward them. Just practice patience and enjoy each step of the journey. It is often the journey we will remember fondly as we look back on our triumphs.

There are a perfect time and a place for everything in your life. When you are a kid growing up, I understand there are a lot of pressures placed on

Be patient
Be patient, and enjoy what life has for you today.

You to get older quicker, and you feel like you will be ready to make your own decisions, and you will have the opportunity to make many.

Be patient, don’t grow up too fast, enjoy being a kid as long as it is appropriate because you will never be able to go back.

No matter how it feels when you are in high school, good or bad, that is a concise part of your life, and it won’t define your life. It is just something that you have to go through. You may be popular, or you may not. In the end, it doesn’t make a difference in the type of individual you will grow into.

Treat people with goodness and strive to be true to your greatness. Be friends with all kinds of people because they will broaden your horizons and your perspectives on life. Growing up is an awkward, exciting time full of social learning and development, but it is only a few years of your experience, and it doesn’t amount to much. Take time to enjoy it, learn from it, and leave it behind when it is time. Be patient with yourself and your journey. One day you will look back and think wistfully of those days. Know you got the most out of them.

5. Think Outside the Box

Since you are a great human soul and able to accomplish anything you want, don’t let

Don't be boxed in
Think outside the box

society puts you in a box and restrains your power in any way.

From the day you go to school, they will try to teach you how to think. Learn how to read, learn how to do the math, learn what they tell you about history, but never forget that you are free to think anyway that you want.

Think outside the box; all great things were accomplished outside of the box, not following someone else’s prescription for life.

Think creatively, and look for answers that nobody has ever thought of before. Be original in your thought, and you will find innovative solutions. The world needs much more of this than cookie-cutter responses that an educator believes to be correct. Don’t let them put you into a box; you are more significant than that!

6. Choose Friendship Wisely

Be friendly with everyone, and look for the good in them, but only allow those you can trust into friendship. Many people who were

friends let you down
Expect the best from yourself and little from others.

Apparently, friends will be nowhere to be found when the inevitable trouble hits your life.

There will be a few, though, who will stick with you no matter what, and those should be cherished and never forgotten. Nurture those relationships, give them time and effort because they are unique.

The older you get, the more these jewels will reveal themselves, and the false friends will fade away into yesterday.

Most people enter your life for a season because you need to learn something from them or let them learn something from you, and when that season ends, they or you move on. Enjoy the seasons and don’t turn them into anything other than what they are. People can raise you or drag you down, seek the former and avoid the latter.

7. Never be afraid to fail

In my life, I have noticed that I shy away from things that I am not sure about, and the reason is that I am so scared that I might fail or make a

don't be afraid to fail
No Fear For You!!!

Mistake.

Never be afraid to make a mistake or to fail. These failures or mistakes will only define the act, not the person committing them.

Often you will learn your most valuable lessons by trying new things, and when you fall short, you will have an opportunity for growth and understanding.

The problem comes when, as people, we take our failure personally and let it define us.

This label makes us not dare to try again because it hurts too much to fall short. Never let a misstep define you, decide, fail, learn, and try again.

Show your courage and character by not allowing your mistakes to destroy you and understand the valuable lessons you teach you.

You are great after all and will do great things; the lessons failure teaches you is most likely to help you move in that direction. You have unlimited possibilities.

8. Stay away from Organized Religion

Organized religion is designed to control people and earn money for specific organizations. God did not create everyone and then disregarded most of the population because they don’t go to the right church.

These are fear tactics meant to diminish God and the greatness within you. Understand that God is about love, and anything that teaches division in any way is not from God but humanity.

When humanity creates differences with labels, they try to make themselves feel right by calling the other wrong. All are right if they are based on love; all are wrong that is based on fear.

9. Follow your Heart

When it comes to decision making, rely on your heart to decide on all other factors. Your head will think logically and weigh many options; your emotions will pull you in one direction or another, usually based on what will benefit you solely.

Let all of those factors pass by and make your decisions from your heart, and you will make the right choice, and nothing is more important than that. Learn all you can about the situation and do what your heart tells you is correct.

This correct action will be true in big and little things. As you develop this skill, there are bound to be mistakes made. Wisdom is not gained in a day, but use the errors to hone the ability not to go another way.

10. Be Honest

We make many mistakes, but always be honest about ourselves and accept the consequences of them.

A person will judge you based on your word, and if you often tell lies, your credibility will be gone, and it is not quickly gained back. Tell the truth in all things, be honest, and life will work much easier for you.

11. Accept Help

Because people are independent, oftentimes, they will need help but won’t ask for it because they don’t want to be a burden or are afraid they will look weak.

Never be afraid to ask for help if you need it, you don’t know everything as high as you are, and it may be that the person you ask for help will benefit as much from rendering the advice as you will from receiving it. Be as willing to accept it as you are to give it.

12. Love over Fear

Every emotion and thought you have will come from one of two branches of the tree of life, and they are fear and love.

Fear will make you feel angry, sad, mad, jealous, or any other negative feeling, whereas love, happiness, patience, flexibility, understanding all stem from desire. Those are the thoughts and feelings that allow you to enjoy life as you are living it.

It is a choice which branch of the tree you spend your time on, spend it on love, and you will find life quite a pleasant experience, or spend it on fear, and you will most likely be unhappy.

I can give you and urge upon you all of this advice, but the beauty of this game called life is that you have to play it for yourself and find out the joys and wonder that awaits you. I can’t do it for you or take away all the risk because my game is different from yours. It all starts with your thoughts, which lead to your emotions, words, and actions. Advice is a way to make sense of and provide value to our own experience.

“Advice is like snow – the softer it falls, the longer it dwells upon, and the deeper it sinks into the mind.”- Samuel Taylor Coleridge.

“Many receive advice, only the wise profit from it.”- Harper Lee

“I think that’s the single best piece of advice: constantly think about how you could be doing things better and questioning yourself.”- Elon Musk

“Know when to hold ’em, Know when to fold ’em. Know when to walk away, know when to run.”- Kenny Rogers.

Normal

no-normalThere is no such thing as normal.  Normal is a word that will bring a different vision to everyone’s mind, but to me, each vision is biased by the thinker’s experiences.  My normal may seem ludicrous to you, and what you do each day as a matter of life may seem out of this world to someone else. The point is that there is no need to appoint a value of “normal” to anybody or anybody’s life. We all do what makes us comfortable and happy. Do what makes you happy and be your best self, regardless of what labels the world tries to put on you.

Labeling and Judgement

It is important to avoid putting a label on people because along with that label comes a laundry list WHAT+IS+NORMAL....THERE+IS+NO+SUCH+THING_8bd8fd_4713614of expected behaviors and stereotypes that come with it.   These labels are just another way of packaging an individual up into a combination that you can easily understand.  When you place negative judgment on people, you rob them of their individuality and their potential contribution.

When I am at my best, I accept all people for what they are.  Each individual will think differently, act differently, like different things, and conform to their own idea of normal.   This individuality is the greatest spice of life.

Take a moment and read a few different blogs.  Without looking too hard, you will be able to find a wide range of ideas in a concise search.  You can stretch your own idea of what is normal and broaden your horizons a bit in that short time.

Many Colors Make Things Beautiful

The world would be incredibly boring and probably not all that healthy if everyone looked at the world with the normal define itsame understanding of normal.  There would be no variance in music, art, or interest of any kind.  All people would march to the same drummer. There would be no unique flavors, no differences whatsoever.

Some of the world’s greatest people are great because of their ability to look at the world and see a different reality than most others.

That is what makes up great art, wonderful creations, and scientific advances.  Thinking outside the box is not a “normal” activity, but the ability to do so can result in great understanding and, in some cases, wealth, fame, and great contributions to our world.

Glad To Be Me And Thankful for YOU!

I  have a great deal of gratitude for the fact that there is no normal.  This gives you the ability and licenses to be exactly who you are and to contribute your own unique talent to the world each day.  Don’t worry about what others think, do not concern yourself with how society looks at your ideas.  Concern yourself with finding what makes you the individual you are and be the best you possibly can.

I have learned the most from people who have very different thoughts than I do.  That doesn’t make them wrong. It makes them different and allows me to grow as a person and take the nuggets of knowledge from each of them. We are all on a journey and will be given different lessons to help us on our way. There is no singular right way to look at things. That is where many people seem to get off track with labels, stereotypes, and judgments.  Look at all points of view and try to understand them. This doesn’t mean that you agree with them. It simply means you understand them.

Today, I am grateful there is no normal and am thankful for all of the “Not Normal” people I know in the world.  I thank them all for the many things they have taught me and the enjoyment of seeing them shine!

 

 

Thoughts and Reality

thouths matterAre you aware that everything we think and do matters in the reality we create?  This is not something that I knew all my life, and it is a concept that I think everyone should contemplate at least a little each day.  When you are looking at your life experiences and wondering why you are where you are, look back at your thoughts, choices, and actions of the past, and there will be a direct connection to the path that you are on right now, the job you work, or the relationship you are in. Your life is the extension of what you believe about yourself and the world.

You Can’t Fool Everyone.

As a young person, I thought I was pretty smart. There were times where I could manipulate situations through lies and deception to make things work out my way seemingly.  I told lies to people that nobody could have possibly known were not true.  I believed there was no harm in manipulation or deceiving someone else for a short-term gain.  Yet, that has not been the case.  I have paid the price for every deception I have ever perpetrated in my life in the long-term.

All of your choices have repercussions. The energy in your life is going to attract more of the same. If you deceive, prepare to be deceived. If you lie, prepare to be lied to. If you are honest, get ready for honesty from others. It is a fact of life, and the way life works. I wish someone had told me this earlier. I was never as smart as I thought.

It IS How Your Play the Game

It is one of the greatest things about the Universe and how it all works that nobody really gets away with anything in the long run.  Often I have seen a person seemingly benefit from doing something that is not right.   It seems unfair that someone should benefit from doing something wrong, while those who do things right seemingly see no tangible benefit (besides having a clear conscience and morals and happy life).   But you shouldn’t be upset because you are looking at the scoreboard in the middle of a contest, and the final score always tells a different story, one that defines how you played the game.

Doing what treats others with respect, understanding, and kindness is always the right thing to do. Follow this guide, and when the final score is tallied, you will be far ahead in any way that matters.

The Great Thing Is

There is no escaping the fact that in the end, thoughts that come from love lead to happy people, and the choice to react and think from fear generally leads to misery in the long run.  To prove it, honestly look at your life and analyze something that you are not happy about.  Make a list of the thoughts and actions you have about that thing, not only right now but in the past.

change thought change worldIt is human nature to feel like we are being singled out and life isn’t fair, but when you do this little exercise, most often you are going to see what actions you took, thoughts that you had, or beliefs you cultivated that put you right where you are at this moment.

Here is the part of being grateful for. This can change at any moment.  There are countless stories about people who seem in a day to have changed their lives, themselves, and their circumstances.  None of the personal changes we experience in life would ever occur if we didn’t make the conscious effort to change the way we think about something or a belief that we once held.

We all have the same ability to make these changes, and they start with our thoughts.  I am grateful that all that we think matters.

You make a choice every day about how your scoreboard is going to read.

 

Daily Thoughts

Positive thoughtsThinking has been a major activity for me in my life. I seem to have many thoughts, and I wonder if they all have any actual meaning. Are my thoughts designed to guide me? Or are they here to distract me? I could believe either scenario because they seem to provide equal situations of positive and negative things. Do thoughts actually provide any concrete information, or do they arrive to distract you from accomplishment? I think Positive thoughts always contribute to your greater good, and negative ones waste your time.

Some books I have read have stated that your brain clearly produces most thought to distract you and most of your thoughts are not worth paying attention to. They are negative and self-defeating and should be ignored, cast away. Yet others believe that through our thoughts, we can create anything. By focusing on the correct thoughts, speaking similar words, and taking actions will lead to creating whatever we initially thought about.  NOw that is a phenomenon worth thinking about.

Distractions, Distractions, Distractions

The human mind creates thoughts continuously all the time. That is its job, and it does it well. The quality of these thoughts is not always at the highest level, but the positive thoughtsflow is constant. Most of the time, people really pay no attention to their thoughts and definitely never consider where they come from. Thoughts about everything under the sun are great, but they can focus away from accomplishments and goals.  In fact, somewhere around 95% of our thoughts are repeats of thoughts we have had before.

The danger is that if you don’t use your mind to pay attention to your thoughts, somebody else just may.   I was never sure of the validity of that saying until now. How often do you let a friend dictate your opinions? A colleague? A boss? A religious leader? The media? Or some catchy advertisement campaign telling you how to look? Think about that when you start to trace your beliefs. They are only thoughts that we put a strong emphasis on and accept as fact. That can come from us or someone else. Where do your beliefs about life, yourself, and others originate from? Our thoughts are distractions from what is really happening continually behind the scenes.  Do you know what that is? Look at yourself and start asking questions about your reality and life. Is this true? Why is this true?  Do I want to be represented by that?

Be Exactly What You Want

Now is the time to think about what you really want to be. If this isn’t the time, what are you waiting for? positive thinkingIf you decide that you would like to be fearless, confident, kind, or more enlightened, it is up to you to think positive thoughts representing that particular characteristic. Then focus on taking it to your words. Discuss being fearless. Talk like you already are. Then act like it. Do things that a fearless person would do. And then guess what? YOU ARE FEARLESS?

It all begins with a thought, and a simple process can make it a reality. If you looked at your thoughts, how many of them are of the limiting variety? They tell you that “You can’t possibly do that.”, “You aren’t smart enough to accomplish anything.” “You don’t have enough to do that.”  These thoughts are fine if you never want to accomplish anything or have self-esteem very much.  But most of us want to feel good about ourselves, and our beliefs will determine how much we accomplish and what enjoyment we have while we are doing it.

Changing those to positive thoughts is as easy as focusing on “You can definitely do that!”, “You are smart enough to accomplish anything.” “You have more than enough brains, talent, kindness, the power to do anything you want.”  Change the focus of your thoughts to thoughts of can do, and the thoughts that hold you back will fall away.

What is real, and what is the illusion in your life? Is it what you choose to think?

Free Greatness

People put their goals on hold because they don’t have the money or time to invest at this moment in one thing or another. Here is an opportunity to look at your life with gratitude, acceptance, surrender, and releasing judgment from your life right now. It won’t take any more money or time to accomplish all of this.  And the benefit to your life will be phenomenal.  All of your thoughts that used to be wasted on the unmonitored flow of foolishness can now be directed in a way that will provide great benefits to you and those you come in contact with.

Each of our thoughts has the potential to change our lives positively or negatively. You owe it to yourself to pay attention to the direction you will be moving in. The person who holds a beautiful vision of themselves or life in general in their mind, and applies positive emotion to it, will one day have it as a part of their life.

What are your thoughts creating today? Don’t make excuses. Pay attention to positive thinking.