12 Step Formula for Happiness

Want to be Happy?

Parents-can-only-give-good-advice-or-putMost people would love to live a happy life but find that the process of living life is stopping happiness from happening. Life challenges you with situations that force you to grow and learn. Happiness comes from within, building an acceptance of events and situations and knowing that they are meant to teach you something. Whether you enjoy the process is up to you.  Here are some things you can do to become happier with life today.

1. Never Forget You Are Great

You are great
You Are Great!

The first thing that I would want them to know is that they are great, powerful and they can do anything that they want to accomplish.

Watch Your Words

Words can be loving or feel like a punch in the face.
Words can be loving or feel like a punch in the face.

Words are used by all people with the capacity for speech and most often there is little to no conscious thought associated with their use at all. We speak to express ourselves to others and rarely contemplate the message we are sending. There is a power in your words and it exists in all speech.  Pay attention to the power of your words. These words have the power to change our lives and the lives of those we take the time to speak with.

How to Be Unhappy

unhappy 1There are several sure-fire behaviors that we can all choose which are guaranteed to ruin your life, give you less happiness and cause you to be angry each day. Practice these things and you are guaranteed to be unhappy.  Be careful because happiness will always seek a way into your life.

Be Mean to Others

A great place to start is to make sure that you are mean to other people. Most people are mean and accepting of others because we see faults in them that unhappy 2we see and dislike in ourselves. So look at what you dislike about yourself, recognize it in someone else and be mean to them. Gossip about them, name call and discriminate if you can.

6 Factors of Positive Personal Tranformation

trustprocessAll things are changing at all times. Absolutely nothing or anybody stays exactly as they are right now. Either things are moving in a positive direction or they are becoming less positive and your life is a reflection of the transformation that you are experiencing in any area. Personal wealth, health, and relationships are developing each day and your choices fuel that process one way or another. Fortunately, we are creators and can take charge of the transformation process. Here are 6 factors that lead to positive personal change.

Develop a Positive Attitude

 

5 Ways to Recognize Your Greatness

What is Normal?

All people have a greatness within them. Don’t believe me? Well, then I challenge you to do the following 5 things and see what you can learn about yourself.

With the powerful messages from the media we get inundated with each day, of perfect looking people always happy, it sends the message that unless you look like them you won’t really be happy.

This is ridiculous because every person has weaknesses, short comings, unique likes and thoughts,  the ideal of perfection unattainable.  The media tells you what you should think is attractive, what beauty you should aspire to reach.  No person on the face of the Earth can live up to that expectation of perfection.

Make Your List

make a list
Who’s on your list?

I was reading a great article the other day which stated that we all have a list. This list contains people who need us or has needed us at some point, in some way in their lives. They are our personal assignments that we are destined to help achieve, get through or overcome something. Or perhaps just to help make their lives a little bit better and brighter. When you look at life like this, each interaction that you have throughout the day can put a new person on your list if you want it to.

Creating a Positive Mindset

Creating positive mindsetThings To Consider when Creating a Positive Mindset

A positive mindset can be destroyed when people seem to speak a lot without any thought for the impact of their words. However, each and every word we utter has an energy to it, which radiates from us and within us long after the words are spoken. If you are not mindful of what you speak then your negative words can haunt you or others for a long period of time.  Watching the words you speak and the thoughts behind them will make your life happier and more enjoyable.