Tag Archives: Judgement

Forget the Judgement

What would you do differently if you knew nobody would judge you?

For much of my life, I spent a lot of time worrying about what others thought about what I did to the point that I often would not do things I wanted because I was afraid of what others might think. That fear stopped me from doing silly, inconsequential, and big things alike. I would see a picture of people judging me and thinking poorly of me in my head.

When the thoughts in my head worried about the ideas in others, the results were a constant fear of showing my true self. There was a chance that someone might not like what I would be doing.

The problem with this thought pattern is that you are never actually able just to be you. People put a lot of pressure on themselves to be perfect, which is impossible to achieve. I have put most of this thought pattern behind me, which I now notice.

Doing What I Want

judgment defines you not others
Look inward before You Judge Someone and their behavior.

There is an impression that this question builds in your mind that if you were released from the disturbing thoughts of society, you would suddenly do things that were totally out of character. But I think that doing all of the things that are part of my personality without worrying about what anyone else thinks is the fun of life.

I am a thinker, and I enjoy reading and thinking and then writing my thoughts about what I learn and contemplate. I want the cafe’ and getting to know people. I like working out every day and not apologizing for the length of my workouts. All of these things I do and do not do any of them for the sake of what someone else might think would make my life unhappy. You have to be your best, and I like that person.

Truth about Freedom

The truth about freedom is I like the freedom to be myself and say, I don’t care about the judgments of others, but that has just meant that I can do the things I like to do without worry. These things haven’t changed much at all, but the perception I have of these activities and how others perceive them has. If someone has a problem with the way I live and my choices have a problem with themselves.

So I will read and learn about life and delve into why people are the way they are. If you read this site, you will see I share my thoughts freely and encourage a conscious positive vibe in everyone.    I will share my feelings if you ask. I don’t care if you agree because a challenge is an opportunity to teach and learn. All thoughts should be challenged so that they stand up as truths. If they don’t, you will move a step closer to finding the truth. So I haven’t started dressing differently or acting a whole lot differently, I don’t care what anyone else thinks about how I dress or how I work, and it feels fantastic.

now be yourself
Who else could you possibly be?

There are things I do now that I might not have had the courage to do before, and each one I recognize as a step forward, although I think for many people, they would be pretty small steps indeed.

Normal?

One of the most significant things that have arisen from this change of thought is that I judge others much less. I try not to judge at all. I have learned to appreciate the differences that each individual brings to the world, and the vibrant contrast allows for a broad spectrum of color in life. It is a much more exciting canvas that I see painted in front of me. I wouldn’t say I like the things everybody does, but I try to accept them as their choices, not mine. I’ll worry about my thoughts, words, and actions and let others worry about theirs.

This wide variety can be scary to some, but we should embrace it. Just as you accept each person for their unique ability, so will you be recognized as special and beautiful. I think there is a misconception that a “normal” state exists when the real normal is that you should be who you are and that, my friend, is good enough.

Some Quotes on Not Caring what others think

“The eyes of others our prisons; their thoughts our cages.” ― Virginia Woolf “

A dame that knows the ropes isn’t likely to get tied up.” ― Mae West

“You have no responsibility to live up to what other people think you ought to accomplish. I have no responsibility to be like they expect me to be. It’s their mistake, not my failing.” ― Richard P. Feynman

“Care about what other people think, and you will always be their prisoner.”—Lao Tzu

“Never dull your shine for somebody else.” ― Tyra Banks

“If being an egomaniac means I believe in what I do and in my art or music, then in that respect you can call me that… I believe in what I do, and I’ll say it.” ― John Lennon

“I do not care so much what I am to others as I care what I am to myself.” ― Michel de Montaigne

“Be who you are and say what you feel because those who mind don’t matter and those who matter don’t mind.”— Dr. Seuss

“Doubt kills more dreams than failure ever will. “― Suzy Kassem

“Most people are other people. Their thoughts are someone else’s opinions, their lives a mimicry, their passions a quotation.”— Oscar Wilde

Normal

no-normalThere is no such thing as normal.  Normal is a word that will bring a different vision to everyone’s mind, but to me, each vision is biased by the thinker’s experiences.  My normal may seem ludicrous to you, and what you do each day as a matter of life may seem out of this world to someone else. The point is that there is no need to appoint a value of “normal” to anybody or anybody’s life. We all do what makes us comfortable and happy. Do what makes you happy and be your best self, regardless of what labels the world tries to put on you.

Labeling and Judgement

It is important to avoid putting a label on people because along with that label comes a laundry list WHAT+IS+NORMAL....THERE+IS+NO+SUCH+THING_8bd8fd_4713614of expected behaviors and stereotypes that come with it.   These labels are just another way of packaging an individual up into a combination that you can easily understand.  When you place negative judgment on people, you rob them of their individuality and their potential contribution.

When I am at my best, I accept all people for what they are.  Each individual will think differently, act differently, like different things, and conform to their own idea of normal.   This individuality is the greatest spice of life.

Take a moment and read a few different blogs.  Without looking too hard, you will be able to find a wide range of ideas in a concise search.  You can stretch your own idea of what is normal and broaden your horizons a bit in that short time.

Many Colors Make Things Beautiful

The world would be incredibly boring and probably not all that healthy if everyone looked at the world with the normal define itsame understanding of normal.  There would be no variance in music, art, or interest of any kind.  All people would march to the same drummer. There would be no unique flavors, no differences whatsoever.

Some of the world’s greatest people are great because of their ability to look at the world and see a different reality than most others.

That is what makes up great art, wonderful creations, and scientific advances.  Thinking outside the box is not a “normal” activity, but the ability to do so can result in great understanding and, in some cases, wealth, fame, and great contributions to our world.

Glad To Be Me And Thankful for YOU!

I  have a great deal of gratitude for the fact that there is no normal.  This gives you the ability and licenses to be exactly who you are and to contribute your own unique talent to the world each day.  Don’t worry about what others think, do not concern yourself with how society looks at your ideas.  Concern yourself with finding what makes you the individual you are and be the best you possibly can.

I have learned the most from people who have very different thoughts than I do.  That doesn’t make them wrong. It makes them different and allows me to grow as a person and take the nuggets of knowledge from each of them. We are all on a journey and will be given different lessons to help us on our way. There is no singular right way to look at things. That is where many people seem to get off track with labels, stereotypes, and judgments.  Look at all points of view and try to understand them. This doesn’t mean that you agree with them. It simply means you understand them.

Today, I am grateful there is no normal and am thankful for all of the “Not Normal” people I know in the world.  I thank them all for the many things they have taught me and the enjoyment of seeing them shine!

 

 

My Mindless Entertainments

by Jonathan Hilton
crazyThere are a lot of things about myself that I look at and have to wonder about.  I really want to learn a lot. I was writing to someone today that I want to learn as much as I possibly can. And for the most part I am pretty focused on figuring out how we humans work and what to do to be happier about life.

Yet there are moments I look at the things I find interesting and I am in shock at the simplicity of many of them.  I guess every mind needs some rest and simple entertainment. I am going to sit back with a coffee with an espresso shot and reveal several of my favorite television shows.

 The Family Guy

fam guyThis one took me by surprise because I really wanted to hate it.  A stupid cartoon, about a family, a talking dog and a talking baby? Boring. Yet I couldn’t take my eyes of the mess.  Seth MacFarland is clearly a comic genius and I think that the edgy topics and low brow humor appeal to something in me. I can’t help but laugh out loud when I watch sometimes.  I think the best thing that I can say is that Peter Griffin often says things that many men think but would never say.  You can judge me harshly for this one and I will take your judgement to Spooner street and tell Stewie all about it.  This show is funny. Everyone needs to laugh.

Music and lyrics by Stewie Griffin

I am a Psych-O

psychThat doesn’t mean that I am a danger to society. Well no more than anyone else but it does mean that I am a major fan of Psych. This is the make believe world of psychic detective Shawn Spencer and his lifelong friend Burton Guster. Who help the Santa Barbara Police solve crimes.  I started watching on Netflix and I couldn’t stop streaming until I had seen all available episodes.  This is another one that just makes me laugh with the silly behavior and the stupid jokes.  Love it. I want to ride around in the blueberry and solve crimes. Not a lot of thought behind these but a lot of heart and laughter!

Hi my name is Shawn Spencer and this is my partner…………….Click here.

Scrubs

scrubsThis is a show that is no longer with us, yet it is definitely still running on my dvd player!! I am not afraid to say, (perhaps I should), that I not only know most of the episodes but can quote them word for word. Can’t help it, watching the adventures of Doctor John Dorian and his best friend Turk, and all of their hospital cast is one of my favorites. It was a sad day when it finally made its last house call.  I love the fact that the show went all over the place, funny, serious, threatening, I mean who hasn’t been tormented by the janitor, or had a supervisor who was a total jerk like Dr. Cox?  I love this and there is just nothing I can do about it.  Even though I know all of the jokes are coming and what is going to happen, I still laugh.  I need help.

Some clip show from a bad sitcom too lame to come up with a fresh story

The Big Bang Theory

sheldon quotesI have used this one before yet it is true. I often wonder how a show about super smart people can be classified as low brow humor? Yet here we are.  Watching Sheldon Cooper go through life is relatable to many including myself in this way. We have all been in situations that we know we don’t quite get what is going on. Didn’t get the joke, missed out on the good time, was busy playing video games. That is Sheldon Cooper’s life!  It makes me laugh out loud as the previous two shows do as well.

Big Bang Flash Mob

The Mentalist

mentalistI am fascinated with this show, because it should suck, yet it doesn’t.  Some people say that it is the intelligent version of Psych, yet I think that is a disservice to them both.  The mentalist is a cop show where the police in some I believe fictitious unit from the CBI, (I refuse to do research less it add validity to this post.) Uses a psychic to solve crimes. I have been a huge Simon Baker fan since he was on a show called the Guardian. Which I also liked.  These cases always end up solved yet he can never catch this Red John character who murdered his wife and daughter.  I find this a little baffling. He is so smart in arresting everyone else yet this super criminal can roam the streets committing horrific murder after horrific murder?  Seems strange. But I like the characters and the back storylines are usually interesting.

Can’t Catch Red John

Bones

bonesI could watch the Bones series from morning until night and never get bored.  It has wit, great cast, good story lines and I guess I don’t even really have to feel bad about watching it. Until I realize that the Jeffersonian doesn’t really exist, but the story is based on real life so that has to be pretty good.  They have had some great plot twists over the years and that has kept the show developing.  Each episode a new murder, Bones father shows up, bones is pregnant, Seely Booth is the father? What the heck just happened?  For Fox this is a pretty cerebral offering.  Thank you Fox.  I am probably the only person who has ever typed that sentence.

Bones and Booth Sing

The Waltons

waltonsOK now I am dating myself here, but when I was a kid my parents used to make us watch the Waltons because it was about values.  I thought it was dumb, but a funny thing happened in adulthood. I started to watch this show again.  It was by accident at first, passing it on a channel surf, stopping and realizing I was really worried if John Boy’s book would ever be published.  I also realized that I really didn’t remember anything about the show.  John Ritter was on it for years and he wasn’t even funny.  When Richard Thomas left the show, I lost interest, but you have to hand it to those Waltons. No depression or World War could ever keep them down.   They also ended every show by saying goodnight throughout the house.  I wish I had a nickel for every time I endured the good night John Boy line from someone.  Anyway, I like this show and if you don’t then stay away from Godsey’s store and there will be absolutely non of the recipe for you!  Click to visit Walton’s Mountain.

I could go on and on but this will have to do because I am out of writing time for today.  I like these shows and I just can’t help myself.  We all have things about us that we can’t understand about ourselves that make us totally  unique and totally us.   I think that is is weird that I like the Family Guy and the Waltons.  Makes you think.

What are the shows you can’t believe you like?

Secrets From the Vault

by Jonathan Hilton

There are a lot of people who look at a book and make a judgement based on the cover and fail to even open the pages and read even a little of the story that is contained inside. That is something that I try to avoid doing all the time and I appreciate it when it is done for me.

The insight about me that is offered here is to let you know what my guilty pleasures in life are. These are defined as interests and likes that you have that may be embarrassing for others to know about because of their low brow or uncultured appeal.  Everyone has these interests, here are my top guilty pleasures in life.

The Big Bang Theory

sheldon
There is a little Sheldon in all of us!

This is a show that I just recently became infatuated with. It is the tale of four nerds and their good-looking female neighbor.  Pretty basic plot lines, but I seem to enjoy watching Sheldon Cooper struggle through life.  From his fear of birds to being unable to understand sarcasm.  If this is on and I have a moment I will watch it. I can’t stop myself.

The Music of Taylor Swift

taylorI would not mention this anywhere else, but for some reason the music of Taylor Swift that is about nothing I can relate to, I really like. It has been going on for years and I have secretly liked songs as old as Tim McGraw and as new as We’re Never Ever Getting Back Together.  Her act of continually getting dumped is going to have to end eventually. If it never does, that will be fine with me.

Red Sox Baseball

red sox fightThis is not a shock to anyone who knows me but I love the Red Sox. I watch a part of most games and follow the side stories that the team provides.  Even though I have never played Major League Baseball I am like many people I think that I know what is best for the team.  I have always been infatuated with the statistics of certain players and am not ashamed to say there were a few tears when they won it all in 2004.

Duck Dynasty

Duck
“Everybody, happy, happy.”

Another show that I happened to accidentally see and now I watch them quite often. There is something interesting about watching Grandpa Phil try to kill beavers and talk about the old times being , “Everybody, happy, happy!”  I was born and raised in Maine so there is a bit of red neck in me that I can’t escape from. This show touches this. A lot of the situations are clearly created just for television but that is OK, it entertains anyway.

  Country Music

country MusicUp until I turned 39 I believed that all country music was really a joke. I was one of those that laughed about playing a country song backward, you get your wife, your dog and your truck back.  Then it all suddenly changed as I was listening to a song once and thinking, “Wow, that makes a lot of sense.”

From that day on I was hooked, and even though I enjoy all types of music, country music is high on my list.  Kenny Chesney, Dirks Bentley, Tim McGraw,  you name it and if they have a good song I probably like it.  I think my rural heritage has a lot to do with this, but there is something about a country girl that is indescribably beautiful!

Romantic Comedies

shaI hate to admit this but the more of them I see the more I think I am a hopeless romantic. Recently a fellow blogger had been reviewing her favorite romantic comedies which got me to watch a few. The more I watched the more I liked them. Not all of them but most of them.  I did have someone in my past who liked those types of movies and I would watch them with her.  If I am by myself and Sweet Home Alabama is on I can’t help but watch it.  There are a thousand others but lets suffice it to say this is a guilty pleasure of mine. Don’t tell anyone!!

Learning Stuff

Learning stuffThis is one thing that makes me kind of a super nerd because I find learning new things fascinating.  Especially in the realm of psychology, human behavior, quantum physics, string theory or any science what so ever.  This is not only in substance but I like learning how to do new things as well, particularly in the field of technology.

I am old enough to remember life before there was an internet and having access for the first time and asking,”What do you do with it.”  Even though no one gave a satisfactory answer back in 1996, we figured it out.  I am not one of those who sees technology as something you fear but I see it as something new to master.  I enjoy learning how to do things from working on new platforms to building websites. Learning stuff is fun!

Reading and Writing are a Good Time

reading and writingAlong with the learning new stuff revelation is my love of reading and writing. It probably wouldn’t come as a shock to anyone who reads this blog, but to people who just know me from any endeavor in my life, it would be a shock.  Reading to me is not done to read a story or something like that, it is done to teach me something. Expose me to a new idea. I can’t remember that last book I read for “fun”, it seems I just don’t have time.

Writing is an ongoing process for me, as I expand my comfort with words and let the emotions and thoughts I have in me, flow freely without a filter.  That has been the biggest challenge of writing for me.  The fact that I have a biggest challenge of writing would surprise many of my “friends” from the past.

I am sure that I can come up with about fifty-five more but I am out of time for this writing experience.  So  that will have to do.  I am sure that I am not the only one who has embarrassing interests.

What are your Guilty Pleasures?