Forget Regret

Today Is The Thing

4559365435_16203_gallery_xlargeLife is full of moments, each with its own individual fanfare and trumpets.  It is up to us to embrace the moment or at least to notice the potential each day brings.

Some live their life grasping with a focus completely on the past, hoping to find out their identity yet ending up with a hand that contains nothing but regrets about what the past has provided.

Today, this moment is all there is for you and the more you branch out your attention from that, the less opportunity there is for enjoying the here and now. Keeping your focus on the task that you are working on will allow you to enjoy life.

Some Of My Core Beliefs

my mind works overtime, sometimes
my mind works overtime, sometimes

All People live by a code of beliefs, that are accepted over the course of their lives, based on their accepted moral code. What has worked and what has not worked in my life has led to a list of core beliefs that generally guide my day to day actions. There are days I lose my focus but I have found that getting back to the core of beliefs is a step in the right direction.

These are ever evolving and I am editing completely but at that time this is what they were, in no particular order.

Hole in the Soul


looking for you
I Have Been Looking For You!

By Jonathan Hilton

My Soul Stretches toward you. Still you are silent.

Are you afraid? Why can’t I see you? Are you hiding?

The realization that I have been searching for you, envelops me.

There is a missing piece of me out there, I have never had.
I have never had it, I don’t know what it feels like, I need it now.

The empty space in my center, that you alone can fill and complete.

I am now calling loudly to you, in a controlled desperation.