No News. Is Good News!

stop watching the news
Give it a shot, stop watching. What do you have to lose but fear?

I am tremendously grateful for a conscious decision I made  about four years ago to stop watching the national news and leaving the fear mongering and celebrity worship behind.

I don’t seem to be missing out on anything positive and am just as informed as I always have been, but the real benefit is the fact that I have not been subject to the consistent stream of negativity that comes from any of the national news outlets.  I think  this enables me to be happier on a daily basis.

Three Lies

 

Ego-False Self
Which would you rather be?

We all have an ego. It feeds us information about ourselves and life that isn’t true. In fact, the majority of thoughts the ego creates are stem from fear and are designed to keep you from making ANY changes.  Here are some popular lies your ego creates for you each day. If you do nothing else at least look at your thoughts objectively and see if they are in your best interest or not.