Thank You For Being You!!

Moving through your life, from task to task, work time to free time, one of the most important thoughts to keep in your consciousness is to be grateful for all of the things in life you experience every day. Some people and experiences bring joy, and some get lessons. All need to be appreciated for what they are because……….

Being grateful is an attitude that increases your positive energy, makes you more efficient and is in the doorway of abundance. In every situation, there is a choice of opinion. One can decide to be angry, disillusioned, bitter, or worried. Or a mind can be appreciative, grateful, accepting, and joyous. In each moment, the choice of gratitude exists, and I encourage you to be thankful in your thoughts, words, and actions today. Show that appreciation wherever you can by choosing the simple words, “Thank you!”

Don’t Take Things for Granted.

When life is going well in any area, relationships, financially, or achieving personal goals, take a moment and be grateful. Recognizing the presence of positive and enjoyable things in your life will open the doorway for other “good” things to come into your life. Those who take things for granted tend to experience little to no joy, no matter what they have. Does it matter if you have everything if you don’t have the mental acuity to appreciate these gifts? Look to be grateful for the smallest of things, and joy will arise in you.

You never know when the good things in your life will pass away and disappear like smoke from a smooth summer’s fire. Each moment you have which are joyful and shared with someone you love should be appreciated, and a feeling of gratitude should accompany it. We are not guaranteed anything in this life, only a beginning, a middle, and an end. It is up to you to either appreciate your life and those in it. Or you can choose to take it for granted and be angry. This decision is one we make every day. Where are your choices leading you?

Say Thank You Often

In the course of your activity in a day, seek out situations to use the phrase “thank you.” Be mindful of why you use the term, and you will see more conditions the words can describe in your life. Each time you are grateful, from your heart, for something someone else has done, you increase the positivity of the world in just a fraction. Thank you have the power to show, share, and transfer the feelings of being grateful to other people.

It is also essential to be able to accept gratitude from others. If they take the time to acknowledge your acts of kindness with the words, thank you, make sure to keep the positive flowing by responding with a heartfelt word. The best one I know, I was taught by my great-grandmother. When I would thank her for one of the millions of kindnesses she showed me, her response was always cheerful and heartfelt “You are very welcome.” It still transferred the joy she felt in giving and made me feel loved and appreciated. Spreading that feeling can’t be a bad thing. Be conscious of the opportunities to thank you today and show how grateful you are for all things, big and small.

Appreciation Game

One of the most reliable ways to turn your attitude around is to focus on the appreciation game. This gratitude is the mental process of shifting your conscious focus away from negative thoughts of regret or anxiety and being grateful for the positive things in your life. Look at how fortunate you are. All people can find something to be thankful for having. Some can never find anything. The choice is always up to you and your mind.

Look at your life today and list, either mentally or on a piece of paper, things you are grateful for in your experience. Good weather, people who help you, people who care about you, coffee, reliable transportation, a job you enjoy, the ability to learn, an act of kindness, something in nature you witnessed, or anything you can think of experiencing. Just a moment of being grateful for each thing, and your mood will flip because it is tough to be negative and thankful at the same time.

Be grateful today, say thank you often, and count the good things in your life. It will be impossible to be in a bad mood. You will be a light of positivity. All this comes by becoming more conscious of your thoughts, words, and actions of being grateful in life. I thank those who have lied to me because I learned how much I value truth. Thank you to those who have hurt me because, through suffering, we find our most authentic selves and understand what is important to us. I thank those who count themselves as my enemies; you have taught me to understand the opinions of others never define my value.

“Develop an attitude of gratitude and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger and better than your current situation.” ~Brian Tracy

“Reflect upon your present blessings, of which every man has plenty; not on your past misfortunes, of which all men have some.” —Charles Dickens.