The past is a constant companion, it is always there, reminding, motivating or maybe even taunting us. The ghosts of things done, actions taken or not taken lead to the behavior we undertake today. Reflection on these things allows a person to choose between being swallowed by the past, never able to move forward or to release the past and move forward with new experiences.
There is a continual connection between you and your past. Hopefully visiting the ghosts of your past will allow you to put them behind you and move forward into the best version of yourself. Letting go of the past will set you free. These are some trips to the past that have haunted me on my journey and I need to put to rest once and for all.