How to Change Your Reality

Every moment of the day, we are all experiencing our version of life, and through that, we see and understand what reality is.  But the strange thing is that our understanding of truth in the same situation as someone else can be different.  People do not respond to reality, and they respond tho their perceptions of that reality showing up in their life. Think about how some situations are so tricky they cause a person to break down and be destroyed. Another person in the same position turns the pain and suffering into positive action and becomes better and stronger because of their reality.  The same situation, different perceptions, and very different results. How is your perception of your reality affecting your view of life?

Beliefs and Paradigms

All of us have a structure of rules that allow us to comprehend the world and understand its place. That structure is a paradigm.  Your beliefs drive your paradigm. And our belief system was developed very early in life, usually before the age of 10. These beliefs are things we picked up from observation and direct lessons from our family, schools, organizations, peer groups, and society in general.  Our experience has programmed us.  Some of these beliefs are positive and helpful, and some are limiting and harmful.  It is up to us to evaluate each idea and construct our paradigms of life.

The paradigm you see the world through determines how you react to any situation.  The first choice we all make is whether the world is a hostile place or a wonderful and caring place.  That is the basis for all of the beliefs which follow.  If you think everyone is out for themselves, are mean-spirited and selfish, you will have a much different reaction to someone cutting you off in traffic than someone who believes people are inherently good and life will work out for the best.  These two fundamental views drive the reality of all people.  How do you see the world?  What paradigm have you constructed, and are you willing to evaluate where you are wrong?  That is the beginning of growth, and positive change and life are about development.

Helping Others See

Once you get a little experience looking at your view of reality, when you encounter a person in a place you have previously been, it is natural to want to help them.  Unfortunately, many life lessons are meant to be learned through the cold, unforgiving hand of experience.  You can’t help someone else unless they want your help and, in most cases, ask for it. That isn’t easy when you care about the person and see the path you think they should or could follow to achieve their goals. If they can’t see it, or it contradicts their paradigm, then fear will stop, which is a battle each of us has to fight individually. Just because you can see success for someone doesn’t mean they want it or are ready to receive it.

Please make sure someone wants your help.

To help someone, they need to be open to receiving your help and willing to listen to what you say and think about what they are doing. It helps a person also needs to be receptive to new ideas, thoughts, and potential growth coming their way.  Leaving old beliefs, even clearly limiting one behind, is uncomfortable and painful.  But it is a necessary part of life.  Finally, a person needs to appreciate the opportunity to change and grow.  Otherwise, it will be too easy to fall back into old habits or never take the necessary steps to reach their goals and become the person they want to become. You can offer your help to someone who is not appreciative but be prepared for painful and ineffective results.  It is all up to the person and how they view reality.

Looking Ahead

Finally, look at the vision a person has about themselves and their future, and you will see how we all shape our reality every day through the decisions we make every day.  A clear, inspiring vision of a positive future and understanding of some changes that need to be made to get there will help you shift your paradigm and vision of reality to bring that vision into being. If you lack a clear, inspiring vision, you tend to move around in the present moment or cling hopelessly to the past. Neither of these things will propel you forward, they will just be wasting your time, and unless you change, your vision will never come into your reality.

Having a vision and seeing what you want in your mind before you ever have it come into your life is one of the real joys of being human.  Look at the things you envision for yourself in the future. Are these things you want? Or are they ideas others want for you? Your happiness and fulfillment in life will be determined by how much you allow the creation of your visions. There is nothing worse than creating something you think you want, getting to the end, and experiencing an empty feeling of “this is it?” Real vision doesn’t have that feeling in the future because your reality matches up with your goals and what you want to see in your life. False ideas can come in pursuing a career, doing what you think you should, rather than doing what you want.

Look at your reality today, take an inventory of your paradigm, goals, and vision, and see if your reality matches what you want to see as a part of your life.  If it is, then keep doing what you are doing. If things don’t match up, then be willing to shift your paradigm into something you desire to have in your life.  How can you move your life in the direction of your vision today?  Who in your life can help you, if you ask?

People do not respond to reality, and they react to their perceptions of that reality showing up in their life.

Perception is reality. If you are perceived to be something, you might as well be it because that’s the truth in people’s minds.”- Steve Young

Our understanding is correlative to our perception.”   Robert Delaunay

Perception is created and twisted so quickly.” Louis C.K.

One has not only an ability to perceive the world but an ability to alter one’s perception of it; more simply, one can change things by the manner in which one looks at them.”  Tom Robbins

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