“We are either getting better or we are getting worse, nobody stays the same”. This is true in all aspects of our lives. In all that you do, either you are becoming more effective or you are becoming less vital. What you pursue counts and it is a simple matter of personal choice how self-improvement enters your life. My three main areas of focus are on the physical, mental and spiritual sides of myself. My goal each day is to become at least 0.001% better than I was yesterday. If I can keep growing and becoming a better person than my contribution to the world will grow and my experience will be that much more significant.
Opportunities for improvement in intellect, action or spirituality are things that exist for us each and every day. I am grateful today that I am able to seek and find improvement in some aspect of my experience of life. And it goes without saying but YOU can too! We just have to be conscious about the things we want to change and then make choices that allow us to move in the right direction.