Tag Archives: limit

Finding Your Limits

Limit- a point or level beyond which something does not or may not extend or pass.

LimitWhat can you do in life? What can you achieve? What is the absolute limit of your potential? These questions we are asking ourselves at least subconsciously from our earliest moments of life. We perceive the answers that build this tapestry of our belief.

Woven into the fabric of this belief are our perceptions of how smart we are, how creative or how talented in a particular area we think we are. Mixed in there are all our perceived limits in every area of our lives. It is essential to realize that these images are just an illusion. We are only limited by our thinking and the beliefs we choose to give power to. Most people happily accept their limits and live their lives, never stretching beyond them. I urge you to look at what is limiting you in your life and make a conscious choice to see what lies beyond them. It begins with an awareness of your thoughts, words, and actions regarding your perception of your limits.

The Box

From the moment we are born, other people work to put us into a box. People who care about you can be just as limiting as those who dislike you. Crutches are given to us all the time, and we willingly accept them. They come in the form of excuses, “They are just not creative.” or “Nobody in this family is good at math.” or “That is a nice talent, but can you make a living at it?”  They built the box around us slowly, and most can’t see the world outside of it.

Other people have created this box of limits for us. We accepted their trusted opinion because they were our relatives, friends, teachers, community leaders, etc. The drive to be taken allows for this box of limits to grow all around you, and soon you believe there is no possibility outside of this prison that has been constructed all around you. But you are not limited.

To escape the box takes a change of thought. Become aware of the talents you possess and fabulous things you can achieve in all areas of your life. The limit of those accomplishments is in your mind and the actions you dare to take. Don’t let the thoughts of others and society limit you and what you try to do. There is more to life than working a job for hours to earn money. Thinking, talking, laughing, sharing, growing, improving, creating, and many other things are the actual value that life provides you. Get out of the box; don’t let people limit you. Find your actual boundaries and be the person you were born to be.

Challenges and Opportunities

Every challenge we face brings with it an opportunity. Many will look at a situation and see the limits that it gets, and the rare few will look at the circumstances life throws their way and see the potential for growth, success, and happiness that exists. The mindset of looking past the limits of your events is what separates those who are aware and those asleep at the wheel. It is always up to us to explore situations to see what is possible.

Of course, you can let circumstances defeat you and do nothing. But I urge you not to sit idly and complain about what is happening. Complaining builds a victim mentality, which will limit you in all areas of your life. See the opportunity, take action, and see what develops for you. Life is not an easy road because the easy way never produced anything worthwhile. Only through exercise can a body be designed. The same is true in all areas of life. Don’t let the perceived limitations of your circumstances stop you. You are the only person who can decide where your limits lie.

You Limit You

That leads us to the natural choice involved in our limits—your mind and what you choose to accept. Look at the box around your life. Is it stopping you from earning the money you want, having the relationship you want, or just enjoying life the way you want? Most people live their entire life and never contemplate in any natural way the limits they face, where they came from, and what they can do about them.

Bad childhoods, being miserable, being unintelligent, not having an opportunity, not knowing the right people, any physical restriction, or any other excuse you can think of are just that, excuses. We are only as healthy and prosperous as the weakest excuse we will accept. This limits people in all areas of life. Don’t limit yourself! Find the things you like to do and do them with passion and joy.

Focus your conscious thought on your limits today and why you see them the way you do. Where did they come from? What is beyond them? What actions can get you past them? Do this in thoughts, words, and efforts to reach beyond the limits you accept about yourself.

“Don’t limit a child to your learning, for he was born in another time.”~Rabindranath Tagore

“You can’t put a limit on anything. The more you dream, the farther you get.”~ Michael Phelps

You are in the driver’s seat of your life. Nobody else has the power to erase your dreams unless you let them. Our limits are never created outside of ourselves but on the inside in the world of our thoughts.

 

 

F.E.A.R.

Fear– an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat.

FearOne of the most challenging things that people face in life is fear. It is a formidable foe because it can rise in any area of your life at any moment.  Any experience in life can cause pain, and we are designed to avoid pain. So a traumatic experience at any age can cause fear to arise in your mind and affect your life. Fear can either be a motivator or a limiter to what you can and will accomplish in life.  Once you have been harmed, most people go to great lengths to avoid a repeat performance.  Raise your consciousness today, noticing the fear in your life. Look at where you are limited and the fear behind it in your thoughts, words, and actions.  By recognizing the fear and understanding its cause, the fear can be overcome and even eliminated. Try to be fearless. (See Video here)

Eliminate Fear

People often believe that the opposite of love is hate, but that isn’t true. Love’s opposite is fear.  All things seem to come down to a choice between love and concern.  To eliminate fear will, therefore, allow you to experience more love in your life.  Love should be your goal in all things. Not just the fearidealized version of attachment but the caring for others in the world, making your experience more positive.

The thoughts of fear are always in contrast to the ideas of love. Like two sides of the coin, they are there waiting for you to make a conscious choice of which one gets your attention.  There is a Cherokee parable about this battle in our hearts. Each of us has two wolves inside of us, fighting for control. One is love, and one is fear. Which one wins is the one you feed.

The thoughts of love are joy, peace, acceptance, hope, kindness, empathy, humility, and truth.

The thoughts of fear are anger, jealousy, greed, resentment, dishonesty, judgment, and ego.

Which one do you choose to feed? It is essential because overcoming fear will allow you to become a better human being. You are making your life and the lives of those around you a better experience only by consciously choosing the positive thoughts, words, and actions of love over those of fear. Be fearless.

Action Kills Fear

If you asked most people what they would like to do, they would tell you, but then follow it up with a list of reasons they can’t possibly do that right now. Lack of funds, time, freedom, acceptance, fearunderstanding are all reasons to keep dreams at a distance. These are all words of fear of talking.  The truth is behind the excuses is a fear of failure. A doubt has arisen in all of us since the beginning of our lives. But one that cane destroyed as quickly as all others.

The remedy to fear is action. Fear will kill your dreams, and work will open the doorway to achievement. Taking a vision from thought to action is scary because of all the things that can go wrong.  It is courage that allows you to move forward, take action, and see what happens.  No matter what happens, there are answers on the other side of action. Those answers will make your goals and dreams a reality or provide you with a roadmap of getting where you want to go.  Be brave and take action toward whatever it is you want to achieve. Be undaunted by potential failure. To do anything else is to cower in the darkness, hoping someone will stumble across your greatness.  Develop your excellence through action and defeat your fears.

Fear the Constant Companion

Fear is a constant companion in life. It is the brain trying to keep you safe.  But it is just a thought, and you have to decide what kind of life you will live. Life comes with no guarantees, and there are going to be situations that hurt you. That is life.  Learning to muster the courage to keep living fearfully, even though pain may happen, is how great experiences are created.  The only person who can be brave for you is you, so developing this talent will allow you to have the potential to accomplish anything.

So be conscious today and every day about the fears that are controlling your life. Where do they come from? What action will overcome it?  Become aware of your thoughts, words, and works around fear, and strive continuously to overcome it.  This conflict between your mind and your concern is the most significant battle we all face in life. Everything you dream about is on the other side of your victory over fear.

Questions about fear

What fears cause anxiety to you?

How do you deal with the emotion of fear?

What fears are most challenging for you to face?

How does fear help you in life?  How does it limit you?

Quotes About Fear

You gain strength, courage, and confidence by every experience in which you stop to look fear in the face. You must do the thing which you think you cannot do.~Eleanor Roosevelt

If you are distressed by anything external, the pain is not due to the thing itself but to your estimate of it; and this you have the power to revoke at any moment. ~Marcus Aurelius

Fear is only as deep as the mind allows.~Japanese Proverb

Be Fearless