Are you living life in the way that you really want? Do you say everything you want? Or do you hold back your true thoughts because of a fear that what you really think will cause suffering for you? If you are not confident enough in your ideas to speak them without fear, you are living in a prison. If you don’t do exactly what you want because you are afraid of what others will think you are in a prison. I think that for much of my life I have been in a prison of my own making and it is time to organize a prison break. In order to escape your cage, you need to honestly assess its limitations.