Changing Limiting Beliefs

Using-Positive-Affirmations-p2Beliefs are the ideas which we have chosen to provide a particular attachment to. These are thoughts that we have been told during the course of our lives that have been backed up by experience and our emotional reaction to them. It is important to recognize our beliefs because they will form the paradigms of our lives.  These rules will determine the reality that we experience in our lives, so recognizing the limiting beliefs and actively working to change them can make your life much more positive.

Imperfectly You and Awesome

 

look beyondI heard this phrase today, “the courage to be imperfect” and for some reason, it stuck with me.

How much time in life do we spend worrying about being perfect in all we do?  How often do we succeed and what would it mean if we were perfect?  All of these thoughts had me feeling like my head was spinning off. So I thought I had better write about it quick!

How much time in life do we spend worrying about being perfect in all we do?

Follow Your Own Path

We are all seeking truth in one form or another in our follow your pathexperience of life. The path to truth for each of us is more than likely going to be unique to our lives and will not look exactly the same for any of us. Following your path to truth is going to be a one of a kind journey. So follow it with passion and allow others to do the same.

Question Everything

Question everything and only accept those things question everythingprove true. How do we learn? There are several different ways that we can infuse our minds and souls with new ideas and knowledge.  However, each individual needs to determine the validity of each morsel of information for themselves, regardless of the source that is providing it.  Don’t believe anything except after individual investigation and introspection have proven it to be so. Finding what is true for you is vital to living a life that is honest and true to yourself. What beliefs you accept will determine your reality.

Finding Our Connections

Each person that I have ever met has in one way or We are all connectedanother basked in the glow of their individuality. The certain perks and character traits that made them uniquely them. I have as well clung to these traits to separate myself from the crowd, to show my unique value. Yet I look at society today and see that I am participating in a world that is manipulating all of us into a prison of individuality.  This is a prison that keeps us separate from learning about ourselves and  our own thoughts. It makes me wonder what I am missing. We are all connected, all we have to do is look for it.

Gratitude and Appreciation

No matter what life brings you, each person has the gratitude-rainbowspiral1ability to either be grateful and appreciative of the experience or they can be angry and disillusioned. The choice is always in your hands. Always.

Things Go Wrong Sometimes, Be Grateful

This is an easy idea to cope with when things are going well. There is plenty of money to do whatever you want, all of those you love are healthy and happy and the biggest decision that you need to make is what form of entertainment is in store for you this evening. Of course, you can be grateful and appreciative of this situation. Yet I know many people in just such a predicament and there is very little gratitude or appreciation.

Positive Self Talk

The conversation occurs subtly behind the actions of

self-talk-head-1the day. It is one that we are a huge part of but we rarely take the time to analyze the tone or tenor in which we are speaking. This is self-talk, an ongoing dialogue inside your head that will contribute commentary on the happenings you experience. Too often people just accept the conversation and it is most decidedly dripping with negativity.  We tend to be extremely hard on ourselves and give extremely harsh criticism, often crushing our own confidence and self-esteem.  Once a person becomes aware of this talk though they can make the conscious effort to change their self-talk and start building a more positive self-image. This will change the way you look at yourself and the way others look at you as well.

5 Reasons to Practice Kindness

You are responsible for doing this!!
You are responsible for doing this!!

No matter where you are in the journey of life, there are going to be opportunities today to practice kindness of some sort, which will enhance someone’s experience on Earth in a positive way. If you need any convincing that taking this action will improve the world than I wanted to provide you with 5 reasons that kindness is awesome and you can be the catalyst for this today, right here and right now.

What Do You Think?

“Thinking is the hardest work there is, which is probably the reason so few engage in it.”
― Henry Ford

thinking
At the very least you think my friend.

What It Means To Think

The ability to think is a craft that has been too often disregarded by the majority of people today. There are so many other things that we let fill our minds rather than pure unadulterated thought, and when we do use our thoughts they are often twisted, negative vines of gossip or judgment that do no positive good to ourselves or anybody else.  The good news is that it is not too late to learn to focus on the moment and allow your thoughts to lead away from the negative and toward the positive of creativity and creation.

Say Yes

Do this to encourage growth.
Do this to encourage growth.

From the time we are young, those figures in our lives responsible for molding our behavior seemed determined to limit us in some way. Many of the limits were common sense, “don’t play in the traffic”, or “don’t jump your bike off that ten-foot ramp, you aren’t Evel Knievel.” These warnings were clearly to keep us safe and maintain our well-being, but there were many warnings that have saddled our existence which did not have the same intent. We were told not to try one thing or another because the pain we might suffer if we failed.  As we started to create our image of ourselves, we were immediately placed within the boundaries of fear.

Hiding Behind Your Mask

Masks of Life

Masks are used to hide a true identity. What does yours hide?
Masks are used to hide a true identity. What does yours hide?

It doesn’t matter who you are, where you live or how much you have, you have spent a significant part of your life creating and wearing masks in your life.  These are masks that are as real as you would see each Halloween, but they are often quite permanent.

These masks come in all varieties, shapes, and sizes and in many cases serve you quite well. They help to project the image that you want. But still inside of us, there is a real person who is being suffocated by the masks we choose to wear.

Looking at Your Beliefs

limiting beliefs
What beliefs are limiting you today?

Have you noticed that the beliefs that you cling to and carry around inside determine what your experience in life is going to be?

Over  the past 10 years, I started to look at my core beliefs and have found that my programming had left me with a raft of limiting beliefs that were determining just what the outcomes of many of my experiences were going to be.

I have been carrying around a lot of things that are silly, self-defeating, demeaning and just plain wrong.  It was under these conditions that I determined to see if I couldn’t change them a bit, because as I saw it until they were different nothing was going to change.

Isn’t It Ironic? Don’t Cha Think?

 

 Isn’t it Ironic? Bad Luck is Not Necessarily Ironic

Isn’t it ironic? I am sure that I am not the first person to take issue with Alanis Morrisette and her song Ironic.  But I heard it today and have to point out once and for all, the many examples she provided of things that weren’t ironic at all.  

Alanis Morrisette Ironic
Alanis Thinking about irony,

I hope that by pointing these out in detail, people will understand what irony really is, and may be able to identify it in their own lives.

Isn’t it Ironic

Let’s start with the definition of irony-

Interesting Point of View

Interesting Point of View
Interesting Point of View

What are you sure of in life? What philosophy can you stand behind and not shy away from because you are sure of its validity? We all have some non-negotiable items in this cache. The sun will rise, the sun will set. Life is fleeting. You must work hard to be successful. The government is looking out for your best interest. If it isn’t one thing, it’s another. There are many points of view which are considered by people constant, unshakable and permanent fixtures in life and creators of our reality. Yet in reality, they are only interesting points of view that you can choose to believe or discard as you see fit.